為左下個月Giga Sports既5K比賽，今晚我就join 左Adidas 既interval run training class🏃🏻♀️Trainer Sam今日就教左好多動態拉筋既動作同一啲加強手腳協條既訓練 原來拉筋都有分 係跑之前做動態拉筋係有幫助跑得持久啲🙋🏼岩哂我呢啲初學者！加油加油，呢期都要勤力練跑！ #GigaSports #GigaSports10kRace2017 #分享就是力量 GigaSports Tags: 0 comments 35 likes 0 shares Share this: 譚雅元 Cherrie Tam About author not provided Model,Beauty Blogger/YouTuber http://www.youtube.com/user/cherrietam1204 http://itrial.hk/user/cherr 27075 followers 13367 likes "http://itrial.hk/user/cherrietam1204" View all posts